The 30 Day Hot Chocolate Challenge
30 Day Hot Chocolate Ritual Challenge
A month-long reset for calm, focus & connection — one cup a day.
Why a Daily Hot Chocolate Ritual?
Starting or ending your day with real dark chocolate isn’t indulgence — it’s nourishment. Cacao is rich in magnesium for calm, flavanols for focus, and theobromine for smooth, lasting energy. This 30-day ritual invites you to replace the rush of caffeine and screens with a mindful moment to reset your mind, fuel your body, and reconnect with calm.
Whether it’s a morning shot of 80Noir Ultra or a bedtime cup from Happy Cocoa Club, you’ll notice steadier energy, better sleep, and a happier rhythm — one sip at a time.
☀️ Adult Morning Ritual — 80Noir Ultra
Start your day strong. A daily hot-chocolate ritual stabilises energy, lifts mood, and builds focus — without caffeine crashes.
Choose Your Chocolate Shot (15–18 g)
- • 72% Dark — Smooth & balanced
- • 87.5% Dark — Rich & satisfying
- • 100% Cacao — Pure & powerful
Whisk into 60–80 ml of hot water for a silky espresso-style shot.
Add Your Spice
- • Chai Spice — Grounding & aromatic
- • Pumpkin Spice — Comforting & cosy
- • Aztec Spice — Warming with focus
Daily Moment: Sip slowly, breathe deeply, and set one intention for your day.
Expected Results: Steadier energy, improved focus, better mood and a calmer morning mindset.
🌙 Kids Bedtime Ritual — Happy Cocoa Club
End the day with calm. Build a relaxing bedtime moment that helps kids wind down, feel secure, and sleep better.
Make Their Bedtime Cocoa (20 g)
- • 61% Kids Cacao — Balanced & gentle
- • 72% Kids Cacao — For older taste buds
Whisk 20 g of chocolate into 120 ml of warm milk until silky and smooth.
Add a Nighttime Spice
- • Blackberry Crumble — Comfort & sweet dreams
- • Monkey Spice — Fun banana-cinnamon calm
- • Tutti Fruity Loop — Playful wind-down treat
Moment of Calm: Share gratitude, breathe slowly, and imagine tomorrow’s adventures.
Expected Results: Calmer bedtimes, better sleep, and stronger connection through shared rituals.