Lucy Sturgess
KEEN CYCLIST AND LOVER OF THE OUTDOORS
![Lucy Sturgess – Ambassador for 80Noir Ultra](https://cdn.shopify.com/s/files/1/0589/7758/3280/files/team_0012_4_0af37f77-7925-443f-882d-22f9771c33c3.jpg?v=1634155232)
"I'm a self confessed chocoholic! I've found that eating good quality dark chocolate can give me that chocolate kick but with some added health benefits. 80 Noir is 79.3% cocoa so it has lower sugar but richer flavour than milk chocolate. Dark chocolate is full of flavonoids which help to promote a healthy CV system and boost endurance.
My favourite product is the hot chocolate beads. I use them every night before bed, made with milk. I find that this drink soothes and relaxes me before bed and helps to promote good sleep.
I also often eat a small handful during the day to boost energy levels and give me a good chocolate boost when I feel an afternoon lull."