Fitness Benefits
Chocolate has so many benefits. Not only does it satisfy any craving but helps your performance in sport and fitness levels. Whether it's for fun, lifestyle, racing or social. Chocolate will work for you.
Continue reading
Beautifully Broken
I knew it was the end. Actually, I’d known it was the end for about the last day and a half, but somehow I’d been prodded, promised, cajoled, motivated and encouraged to continue into the third night of Tor Des Geants...
Continue reading
Recovery Tips Post Challenges
Post-marathon/ultra recovery is kind of like a box of chocolates. Now I state here a marathon or ultra, but the recovery tips can be used for any kind of high intensity session which you have over exerted yourself beyond the norm, and just like chocolate, you never know what you’re going to get.
Continue reading