7 Days to a Calmer Autumn/Winter
7 Days to a Calmer Autumn/Winter
7 Days to a Calmer Autumn/Winter

7 Days to a Calmer Autumn/Winter

Regular price £17.99 Sale price £9.99
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Autumn and winter are beautiful, but they can also feel overwhelming - darker days, endless to-do lists, and the pressure of juggling too many cups at once. This guide is for people who crave a pause button: simple rituals, nourishing recipes, and quirky little “micro-resets” that actually work when your mind won’t switch off.

You don’t need hours of meditation or a full reset programme. Just five simple steps a day + one quick trick to bring you back to balance. Written with warmth, honesty, and personal ADHD-friendly insights, this book feels like a friend handing you a cup of hot chocolate and saying: “You’ve got this.”


📘 What You’ll Get

  • 7 Days of calm rituals (mindset • movement • cocoa • recipe • evening tip)

  • Nordic-inspired recipes — hearty, seasonal, and full of hygge comfort

  • Micro-reset tricks — tiny brain hacks to calm racing thoughts in seconds

  • Mindful cocoa rituals — chocolate reimagined as your daily moment of pause

  • ADHD-friendly notes — practical tools for busy, fast-thinking minds


🔥 Why It Works 

  • The problem: Stress builds up in autumn/winter — tiredness, overwhelm, restless minds.

  • The solution: A 7-day formula that balances body, mind, and routine with calm, grounding rituals.

  • The benefit: You’ll feel more rested, centred, and able to handle the season — without needing hours of free time or complicated plans.


⏳ Make This YOUR BEST SEASON YET

  • Limited-time offer: Launch price £9 (goes up in 5 days).

  • Low barrier: One week, one simple guide, immediate impact.

  • Emotional urgency: If you’ve been running on empty, don’t wait until burnout — start with one small step today.

👉 Download your copy today for just £9.99 and give yourself the gift of calm this season. One week. Five daily steps. Countless moments of peace.

  • Launch £9.99 → price rises Sunday.

  • Instant digital access. Five tiny steps/day + a quick reset trick.

  • ADHD-friendly notes; mindful cocoa rituals.

Delivery Timings
UK Deliveries:

  • Estimated arrival within 3-7 working days.
  • For packages weighing under 1.5kg, we dispatch via Royal Mail 2nd class, with signature confirmation upon delivery.
  • For packages exceeding 1.5kg, we utilize APC for overnight delivery.

International Deliveries:

  • Within the EU, shipments are sent using DHL Road, with specific timings varying by destination country.
  • For other international destinations, distributors are requested to complete the provided form for tailored shipping arrangements.
  • Unless required, all shipments to USA may take up to 6 weeks to arrive. 

Dispatch Details:

  • Orders are processed and dispatched the next working day following order placement, except for orders received over the weekend, which are dispatched on Monday.
  • Tracking information (where applicable) will be sent via email after dispatch.

Please Note:

During peak times such as Christmas, Easter, and other holidays, dispatch may be delayed by an additional 5-10 days. Customers will be notified via email if there are any changes to the expected timeline.

Customs and Taxes:

  • For international shipping, please note that customs taxes are not included and are the responsibility of the buyer.
  • Your package may be subject to customs duties and taxes upon arrival in the destination country, and these additional charges must be borne by you.
  • We are committed to ensuring that your order arrives in a timely manner and appreciate your understanding of these conditions.

HAVE A QUESTION ABOUT YOUR ORDER OR MAKING A RETURN? ​

Please send email to us at info@80noirultra.com and let us know how we can help. We are open Monday – Friday 9am to 5pm. ​

If you would like to return your products, we can only accept unopened goods (with their seal intact) within 2 weeks of their order date.

Shipping is at your own expense.

Once an item has been used, it can no longer be accepted for return.

If an item is broken, you must take photos as proof and send them over to info@80noirultra.com before a replacement will be issued.

If a refund is given, it will be for the cost of the product ordered. Shipping is not included in the refund.