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![Add Dark Chocolate to your Self Care Routine!](http://www.80noirultra.com/cdn/shop/articles/max-van-den-oetelaar-buymYm3RQ3U-unsplash_{width}x.jpg?v=1647609390)
Self-care is an essential practice to maintain energy, well-being, and mental balance. It’s taking time to look after yourself, whether that’s exercising, eating healthy, getting a massage, or chilling with a movie and your favourite snacks. There are many ways...
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![5 Morning Mindfulness Practices to Brighten your Day](http://www.80noirultra.com/cdn/shop/articles/Untitled_design_23_{width}x.png?v=1645805635)
Whether you count yourself as a morning person, or love a lie in, a morning routine can be really beneficial to bring structure, positivity, and productivity to your day. And as a lot of us have learnt, in the days...
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