Chocolate, yes it's a feel good food but its also much more than that and can help you from mental clarity, anxiety and improving your day to day in a positive and balanced way.
• May protect your skin from the sun
• Dark chocolate contains phenylethylamine, a neuromodular believed to help regulate people's mood
• Great for weight for loss
• Cacao contains tryptophan which helps release serotonin into the brain - happy hormone to relieve stress & anxiety.
• Triggers the love drug hormone
• Reduces depression x 4 times
• Cacao phenolic compounds inside the cacao can strengthen the defenses of our immune system and up our body's resistance
• Theobromine may help clear coughs