Fitness Benefits

Fitness Benefits

Chocolate has so many benefits. Not only does it satisfy any craving but helps your performance in sport and fitness levels. Whether it's for fun, lifestyle, racing or social. Chocolate will work for you.

• Great for heart & circulation

• Dark chocolate can boost brain & cardio health

• Inhibiting the actions of Myostatin in the body to 'remove the brakes' on muscle growth

• Contain magnesium to improve bone & nerve strength ​

• High source of fibre

• Improve cholesterol & insulin sensitivity

• Flavanols in cacao can reduce inflammation build up from the stresses of running or exercise

• Packed with antioxidants to improve performance

• Reduces blood pressure ​

• Epicatechin, a flavonol which includes nitric oxide, dilates blood vessels & reduces O2 consumption - so you can train harder for longer